Any lover of Southern-style breakfasts has had their fair share of grits, but did you know that the coarsely ground corn is also popular around sections of the Mexican border? “Green chile grits are ...

If you're not from the South, then you may not be very familiar with grits — that affordable breakfast staple that's so popular in Southern states. It's made from finely ground corn, which is combined ...

We may receive a commission on purchases made from links. Venture too far out of the Southern U.S. and grits quickly disappear from restaurant menus and grocery store shelves alike, but for a ...

Bowl of grits with shredded cheese and almonds - From_my_point_of_view/Getty Images Scroll through social media, and you'll likely find several fitness influencers extolling the virtues of loading up ...

You've probably read the word "gritty" somewhere — it might even be in your personal vocabulary. Fun fact: It shares roots with a simple, but nourishing food that had fed Southerners for generations.